What are the side effects of silica

Breathing in very small ("respirable") crystalline silica particles causes multiple diseases, including silicosis, an incurable lung disease that leads to disability and death. Respirable crystalline Silica also causes lung cancer, chronic obstructive pulmonary disease (COPD), and kidney disease. Silica gel displays its full-color change when it is saturated by holding 8-10% of its weight in moisture; at that point, the silica gel should be changed or regenerated. However, the silica gel is still functional until it has adsorbed up to 40% of its weight in moisture. Silica doesn't promote hair growth but strengthens hair and prevents thinning. It does this by delivering essential nutrients to your hair follicles. As a bonus, it can also benefit your skin and nails. Be sure to speak with your doctor before trying Silica for hair loss. It is used as a filler for Paint, Rubber Industries, making ordinary Glass, Ceramics, Construction, and preparing other substances like Silicon carbide. Extremely fine particle-size Silica is prepared synthetically and used in paints as flatting and viscosity control agents. How much is Silica safe to take? The safe upper limit has been reported as 700–1,750 mg a day. Silica is water-soluble; the excess is simply passed out by the body in your urine, meaning it's unlikely to cause side effects if you take too much. The Food and Drug Administration (FDA) recommends that you don't consume more than 10-30 grams, or 2% of your daily food intake (500-1,500 grams), of Silica per day. The recommended daily amount of Silica for adults aged 19-50 is 9-14 mg/day. Silica is found in plants and herbs, such as horsetail, and high-fiber foods, including whole grains, rice, fruits, and vegetables. If you are looking for high quality, high purity and cost-effective silica, or if you require the latest price of silica, please feel free to email contact mis-asia.